Tuesday, April 25, 2017

Featured

Featured
Featured posts

Do Resistance Bands Work?

Resistance bands are used by athletes and fitness enthusiasts from all around the world. These exercise tools offer many benefits over free weights and...

Xpressions will do well for you.

Xpressions Health Club Sleep-deprived always-on-the-go college student A: “I’m done with this schedule of snubbing myself. It’s time to get rid of this flab and...

Dronacharya’s The Gym: My work is my advertisement

A board hanging onto the wall only by a single nail, the location chosen to be such that it’s close enough to residential areas...

Workout FAQ’s we all have

Workout FAQ’s we all have I am more than happy to write this article because takes me back to the time when I started weight...

5 insane crash diets

5 insane crash diets I have been a fat person till sometime back. I remember telling my mother that ‘I wish I had an axe...

To all my skinny, underweight mates!

To all my skinny, underweight mates! Books, magazines, internet has always been about losing weight. It looks like the world is more sympathetic towards the...

13 flat tummy tips

13 flat tummy tips Tummy or the abdominal area has always been a health parameter says medical experts. The bigger the gut the more prone...

7 kickass ways to control your food cravings

7 kickass ways to control your food cravings “Control yourself or someone else will” and here someone else is the unhealthy garbage you are eating...

Kill cardio without equipment

Kill cardio without equipment Endless running on the treadmill will not take you where you want to be. I am old school so I rarely...

Improve sexual prowess with workout

Improve sexual prowess with workout We spend more than half of our life’s days standing in front of the mirror and judging ourselves.  And all...