Monday, March 27, 2017

Latest

Latest

Xpressions will do well for you.

Xpressions Health Club Sleep-deprived always-on-the-go college student A: “I’m done with this schedule of snubbing myself. It’s time to get rid of this flab and put on some muscles. I’m joining the campus gym tomorrow.” Supportive,...

Dronacharya’s The Gym: My work is my advertisement

A board hanging onto the wall only by a single nail, the location chosen to be such that it’s close enough to residential areas yet not too local to create disturbance and the walls...

Workout FAQ’s we all have

Workout FAQ’s we all have I am more than happy to write this article because takes me back to the time when I started weight training. Just like any naïve would I had my share...

5 insane crash diets

5 insane crash diets I have been a fat person till sometime back. I remember telling my mother that ‘I wish I had an axe so I can cut off all the ugly looking fat...

To all my skinny, underweight mates!

To all my skinny, underweight mates! Books, magazines, internet has always been about losing weight. It looks like the world is more sympathetic towards the fat brigade and has completely forgotten about the skinny people...

13 flat tummy tips

13 flat tummy tips Tummy or the abdominal area has always been a health parameter says medical experts. The bigger the gut the more prone you are to diseases. Having a bigger gut is like...

7 kickass ways to control your food cravings

7 kickass ways to control your food cravings “Control yourself or someone else will” and here someone else is the unhealthy garbage you are eating through and through. Only the stuff you allow will end...

Kill cardio without equipment

Kill cardio without equipment Endless running on the treadmill will not take you where you want to be. I am old school so I rarely use equipment when it comes to burning some real calories....

Improve sexual prowess with workout

Improve sexual prowess with workout We spend more than half of our life’s days standing in front of the mirror and judging ourselves.  And all the judgment comes down to our sex appeal. Isn’t it?...

4 workout supplements you actually need

4 workout supplements you actually need Supplements have become synonyms with fitness world lately. Serious gym goers, non serious gym goers, athletes all of them end up with a shaker filled with protein in their...