Thursday, June 22, 2017

Latest

Latest

5 Amazing Benefits of Yoga

Amazing benefits of Yoga “Health is wealth” All of us are very well aware of this notion but only a few take necessary steps to maintain a healthy life. Fatigue, stress, obesity and other health related...

7 killer squat variations for women

Women of all shapes and sizes are meant to be respected. I don’t hold any prejudices towards any ‘perfect figure’ notions. But there is always a scope for improvement in fitness and life otherwise....

5 Things I Daily Struggle with being a Bodybuilder

I’ve been a sports person and fitness freak for as long as I can remember. But things and priorities change when you are in college or in a job. You have so much extra...

Buckle That Butt

Buckle That Butt Hips are an essential part of the body and while stomachs receive more than their fair share of focus, butts deserve a mention here as people now strive for a perfect butt...

Fitness Secret of Hrithik Roshan

The heartthrob of millions and one the most admired actors in Bollywood; he is none other than Hrithik Roshan. Born on 10th January, 1974, green eyed Hrithik started his career as an Assistant Director...

Victoria Secret Models

Victoria secret Models are known to have the most enviable bodies in the world. These models beat the stereotyped lifestyle of models. Generally models are size zero or below but these ones have perfect...

5 Health Benefits of Swimming

Top 5 Health Benefits of Swimming Dive in to lose some calories easily. Swimming is considered to be one of the most powerful exercises to shed fat in no time. Indeed it is a boon...

Track Runner – an amazing fitness app

Keep a track of your runs with Track Runner Losing weight has never been an easy task. You may try to do several diet plans, try some exercises but you might seem to be dissatisfied...

10 Vegan Protein Foods to save Animals

10 vegan protein foods When we think of protein we immediately tend to relate it to eggs, cheese, lamb or other non-vegan products. But hey! It’s not necessary to kill those poor animals to fulfill...

miCoach- An APP By Adidas and Microsoft

miCoach Train & Run by Adidas Unleash your fitness with miCoach Train & Run app. It is an awe-inspiring app which you can download in your smart phones, be it Android or Windows phone. This...