Thursday, May 25, 2017

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7 killer squat variations for women

Women of all shapes and sizes are meant to be respected. I don’t hold any prejudices towards any ‘perfect figure’ notions. But there is always a scope for improvement in fitness and life otherwise....

11 YOGA APPS TO CATCH UP WITH

YOGA APPS Yoga is no more just confined to just yoga studios. Thanks to the explosion of yoga apps that has made it possible anywhere and anytime. And if the lingering winter weather is getting in...

The Posh – Victoria Beckham

The Posh Way!   A designer, a model, a mother, a wife; standing as one of the most coveted women on the planet, Victoria Beckham continues to be the role model for more than one generation....

9 Fitness Gadgets to Go With

  This article articulates how technology is doing its bit to help you achieve your fitness goals. Below stated are 9 of my favorite fitness gadgets for all my fitness fanatics out there. These gadgets...

Muscles women love to see on Men

Women crave these muscles on Men Take it or leave it but the truth is we are living in an era where packaging and in this case looks is definitely something you just can’t ignore....

5 insane crash diets

5 insane crash diets I have been a fat person till sometime back. I remember telling my mother that ‘I wish I had an axe so I can cut off all the ugly looking fat...

miCoach- An APP By Adidas and Microsoft

miCoach Train & Run by Adidas Unleash your fitness with miCoach Train & Run app. It is an awe-inspiring app which you can download in your smart phones, be it Android or Windows phone. This...
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17 Reasons Why You Might Not Be Losing Weight

Are you working your asses of in the gym and also making sure you are eating right, but not losing weight? Losing weight can be challenging, technically it takes around a month or so...

High intensity – An ultimate Fat Loss

  In addition to helping you shed fat, the goal of this article is to introduce you to the exercises and get you familiar with the effort you will need to put forth throughout. It...

5 Amazing Benefits of Yoga

Amazing benefits of Yoga “Health is wealth” All of us are very well aware of this notion but only a few take necessary steps to maintain a healthy life. Fatigue, stress, obesity and other health related...