Monday, March 27, 2017

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Latest

#Amitabh bachchan -#Big B on Fitness

Big-B never sits at home due to laziness and fatigue that normally comes with age rather he goes to gym all the seven days of a week, regardless of the pain, change work schedule...

Bikini Body Burns

Bikini Body Burns Winter is dawning and after a long while of lazy cold days, the countdown to summer has already begun. Let nothing hold you back when it comes to chilling in this swimsuit...

3 Bad Diet Mistakes To Avoid At All Cost

Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice...

Winter Fruits for Health

You can get a wide variety of fruits in winter season, with most of them rich in Vitamin C to help you fight against cold & flu and will help in perking up your...
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10 Simple Tips to Increase Height in a Month

Want to Grow Taller? Hello, friends. Having trouble with your height? You've probably searched the entire Internet looking for strategies and exercises to grow a few more inches. Well, you've finally found your answer. In...
poor-vs-proper-posture

Proper Posture Verses Poor Posture – Do you Have Einstein’s Hunch?

The Einstein Hunch™ The Einstein Hunch™ is a term developed to help people visualize poor posture in a fun yet memorable manner. It is meant to highlight that we must be intelligent about not just...

7 killer squat variations for women

Women of all shapes and sizes are meant to be respected. I don’t hold any prejudices towards any ‘perfect figure’ notions. But there is always a scope for improvement in fitness and life otherwise....

4 workout supplements you actually need

4 workout supplements you actually need Supplements have become synonyms with fitness world lately. Serious gym goers, non serious gym goers, athletes all of them end up with a shaker filled with protein in their...
body-mass-measuring-tape

Improve posture for a flat tummy

All of us wish for a washboard tummy but the very thought of all those sit-ups and stomach crunches put us off, right? Well, there are other means of reducing your paunch, or rather,...

5 insane crash diets

5 insane crash diets I have been a fat person till sometime back. I remember telling my mother that ‘I wish I had an axe so I can cut off all the ugly looking fat...