Monday, June 26, 2017

Latest

Latest

13 flat tummy tips

13 flat tummy tips Tummy or the abdominal area has always been a health parameter says medical experts. The bigger the gut the more prone you are to diseases. Having a bigger gut is like...

7 kickass ways to control your food cravings

7 kickass ways to control your food cravings “Control yourself or someone else will” and here someone else is the unhealthy garbage you are eating through and through. Only the stuff you allow will end...

Kill cardio without equipment

Kill cardio without equipment Endless running on the treadmill will not take you where you want to be. I am old school so I rarely use equipment when it comes to burning some real calories....

Improve sexual prowess with workout

Improve sexual prowess with workout We spend more than half of our life’s days standing in front of the mirror and judging ourselves.  And all the judgment comes down to our sex appeal. Isn’t it?...

4 workout supplements you actually need

4 workout supplements you actually need Supplements have become synonyms with fitness world lately. Serious gym goers, non serious gym goers, athletes all of them end up with a shaker filled with protein in their...

Muscles women love to see on Men

Women crave these muscles on Men Take it or leave it but the truth is we are living in an era where packaging and in this case looks is definitely something you just can’t ignore....

Strong is the new sexy!

Strong is the new sexy! And you probably thought losing all the bulges will make you look sexy TODAY! Umm you might want to correct yourself there ladies. During a conversation with a male friend...

Train Alone- Its You You and only you

Train Alone- Its You VS You The question is how can you expect people to understand your struggles your goals your journey? It’s your journey and yes you will have to walk it by yourself, no...

Sports, strength & health

Sports, strength & health A healthy lifestyle amidst a busy erratic schedule is one of the universal demands today. While stress and work have become part of people’s character description today, it goes without saying...

The Posh – Victoria Beckham

The Posh Way!   A designer, a model, a mother, a wife; standing as one of the most coveted women on the planet, Victoria Beckham continues to be the role model for more than one generation....