Wednesday, April 26, 2017

Latest

Latest

Insanity workout

What is the Insanity Workout? Gone are the days when people needed awakening for the fitness world. That it is healthy for the body as well as mind to allow some physical exertion is a...

SUGAR IS NO REWARD

SUGAR IS NO REWARD Sugar is a processed food item with zero nutritional value. Biologically our bodies do not need any sugar. We have attached an uncalled for importance to sweets in our daily lives....

Buckle That Butt

Buckle That Butt Hips are an essential part of the body and while stomachs receive more than their fair share of focus, butts deserve a mention here as people now strive for a perfect butt...

11 YOGA APPS TO CATCH UP WITH

YOGA APPS Yoga is no more just confined to just yoga studios. Thanks to the explosion of yoga apps that has made it possible anywhere and anytime. And if the lingering winter weather is getting in...

Wear the Workout

Wear the Workout Tired of making plan and failing to stick to it? You would be consoled to know that you’re not the only one subject to this disappointment in the strength to keep up...

12 Benefits to Lose Fat

When you lose fat… It is said more than half of the world’s diseases may be prevented by losing ‘the fat’ and thereby weight. Yes it’s true! Losing weight is beyond looking good, it has...

Exercises at Home or Gym App by Microsoft

Exercises at Home or Gym App by Microsoft Working out has been beneficial for everyone but do we really take the little bit of effort to do that? The answer would probably be “no”, and...

Women Workout Worries

Women Workout Worries Strong is the new sexy. As much as the fuss behind slim and size 0 was paid heed to, the world has indisputably come down to a conclusion where curvy is just...

miCoach- An APP By Adidas and Microsoft

miCoach Train & Run by Adidas Unleash your fitness with miCoach Train & Run app. It is an awe-inspiring app which you can download in your smart phones, be it Android or Windows phone. This...

5 Health Benefits of Swimming

Top 5 Health Benefits of Swimming Dive in to lose some calories easily. Swimming is considered to be one of the most powerful exercises to shed fat in no time. Indeed it is a boon...