Wednesday, May 24, 2017

Lifestyles

Lifestyles

12 gym commandants to follow

There is no gym decorum that we know of. But I believe abiding by these commandants will not only keep you on track but also create a positive and comfortable environment for people around...

Bikini Body Burns

Bikini Body Burns Winter is dawning and after a long while of lazy cold days, the countdown to summer has already begun. Let nothing hold you back when it comes to chilling in this swimsuit...

Herbs used in daily life

The Oxford Dictionary defines an herb as any non-woody seed bearing plant which dies to the ground after flowering and is used for flavoring, food, medicine, scent etc. What the common eye tends to...

How to Steal Celeb’s Workout Looks Without Pinching your Pocket?

Headed to gym today? Active wear has never been more stylish. Active wear is defined as something one can feel their best in and do their best while wearing and nothing feels better than working out...
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The iPod Watch You Can Wear on Your Wrist

Many companies are beginning to jump on the wearable technology bandwagon recently, producing everything from smartwatches, to power producing clothing, to the highly sought after bluetooth media players. One big company, however, has as...

5 Reasons Why Women Should Take Up Kickboxing

The world is growing larger by the minute and so are the perils to our lives. Fortunately for us, dynamics show that consciousness and awareness on part of the people is on a rise...

7 killer squat variations for women

Women of all shapes and sizes are meant to be respected. I don’t hold any prejudices towards any ‘perfect figure’ notions. But there is always a scope for improvement in fitness and life otherwise....

7 Quick weight loss ideas

Lose weight without working out Like Michael Jordon says 'if you do the work you get rewarded, there are no shortcuts in life'! Losing weight is worth all your effort and time. But I do...

Lets Zumba !

Zumba! When the Colombian dancer and choreographer, Alberto “Beto” Perez created a dance fitness program, little could he have imagine that this initiative of the 90s would spread by the 21st century to more than...

Top 5 Uses Of cardio Exercise

Cardio is the shortened form for cardio vascular exercises. It is simply a combination of exercises which help you get fresh oxygenated blood into your heart and help you burn fat easily. Our heart...