Thursday, April 27, 2017

Motivation

Motivation

Fitness is hunger and I can’t force you to eat if you aren’t hungry

As one moves from Manav Chowk in Sector-15 Rohini towards Sachdeva Public School in Sector-13 Rohini, one can see number of banks and fitness centers along both sides of the road. Among these centers...
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17 Reasons Why You Might Not Be Losing Weight

Are you working your asses of in the gym and also making sure you are eating right, but not losing weight? Losing weight can be challenging, technically it takes around a month or so...

Women who lift understand

Problems only women who lift understand Since the very beginning the idea of bodybuilding has always belonged to men. Men with big biceps and Pecs are perceived to be sexier as compared to the men...

The story of escalation is nothing less than an inspiring tale.

TEMPTATIONS & TRIUMPHS It is human nature to be enticed by those territories that are strictly out of bounds. It is not an anomaly to dream of that, that you cannot have. It is natural to...

Train Alone- Its You You and only you

Train Alone- Its You VS You The question is how can you expect people to understand your struggles your goals your journey? It’s your journey and yes you will have to walk it by yourself, no...

7 kickass ways to control your food cravings

7 kickass ways to control your food cravings “Control yourself or someone else will” and here someone else is the unhealthy garbage you are eating through and through. Only the stuff you allow will end...

13 flat tummy tips

13 flat tummy tips Tummy or the abdominal area has always been a health parameter says medical experts. The bigger the gut the more prone you are to diseases. Having a bigger gut is like...

12 Benefits to Lose Fat

When you lose fat… It is said more than half of the world’s diseases may be prevented by losing ‘the fat’ and thereby weight. Yes it’s true! Losing weight is beyond looking good, it has...

3 Bad Diet Mistakes To Avoid At All Cost

Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice...

Wear the Workout

Wear the Workout Tired of making plan and failing to stick to it? You would be consoled to know that you’re not the only one subject to this disappointment in the strength to keep up...