Monday, June 26, 2017

Motivation

Motivation

5 Amazing Steps to Burn Belly Fat

5 Amazing Steps to Burn Belly Fat Every year you might be making a New Year resolution to burn belly fat and get rid of those extra calories. You may long for an hour glass...

Wear the Workout

Wear the Workout Tired of making plan and failing to stick to it? You would be consoled to know that you’re not the only one subject to this disappointment in the strength to keep up...

Train Alone- Its You You and only you

Train Alone- Its You VS You The question is how can you expect people to understand your struggles your goals your journey? It’s your journey and yes you will have to walk it by yourself, no...

5 Reasons Why Women Should Take Up Kickboxing

The world is growing larger by the minute and so are the perils to our lives. Fortunately for us, dynamics show that consciousness and awareness on part of the people is on a rise...

3 Bad Diet Mistakes To Avoid At All Cost

Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice...

To all my skinny, underweight mates!

To all my skinny, underweight mates! Books, magazines, internet has always been about losing weight. It looks like the world is more sympathetic towards the fat brigade and has completely forgotten about the skinny people...

13 flat tummy tips

13 flat tummy tips Tummy or the abdominal area has always been a health parameter says medical experts. The bigger the gut the more prone you are to diseases. Having a bigger gut is like...
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17 Reasons Why You Might Not Be Losing Weight

Are you working your asses of in the gym and also making sure you are eating right, but not losing weight? Losing weight can be challenging, technically it takes around a month or so...

12 Benefits to Lose Fat

When you lose fat… It is said more than half of the world’s diseases may be prevented by losing ‘the fat’ and thereby weight. Yes it’s true! Losing weight is beyond looking good, it has...

The story of escalation is nothing less than an inspiring tale.

TEMPTATIONS & TRIUMPHS It is human nature to be enticed by those territories that are strictly out of bounds. It is not an anomaly to dream of that, that you cannot have. It is natural to...