Thursday, April 27, 2017

Motivation

Motivation

Fitness is hunger and I can’t force you to eat if you aren’t hungry

As one moves from Manav Chowk in Sector-15 Rohini towards Sachdeva Public School in Sector-13 Rohini, one can see number of banks and fitness centers along both sides of the road. Among these centers...

To all my skinny, underweight mates!

To all my skinny, underweight mates! Books, magazines, internet has always been about losing weight. It looks like the world is more sympathetic towards the fat brigade and has completely forgotten about the skinny people...

Wear the Workout

Wear the Workout Tired of making plan and failing to stick to it? You would be consoled to know that you’re not the only one subject to this disappointment in the strength to keep up...

The story of escalation is nothing less than an inspiring tale.

TEMPTATIONS & TRIUMPHS It is human nature to be enticed by those territories that are strictly out of bounds. It is not an anomaly to dream of that, that you cannot have. It is natural to...

5 Things I Daily Struggle with being a Bodybuilder

I’ve been a sports person and fitness freak for as long as I can remember. But things and priorities change when you are in college or in a job. You have so much extra...

Train Alone- Its You You and only you

Train Alone- Its You VS You The question is how can you expect people to understand your struggles your goals your journey? It’s your journey and yes you will have to walk it by yourself, no...

13 flat tummy tips

13 flat tummy tips Tummy or the abdominal area has always been a health parameter says medical experts. The bigger the gut the more prone you are to diseases. Having a bigger gut is like...

3 Bad Diet Mistakes To Avoid At All Cost

Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice...
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17 Reasons Why You Might Not Be Losing Weight

Are you working your asses of in the gym and also making sure you are eating right, but not losing weight? Losing weight can be challenging, technically it takes around a month or so...

5 Amazing Steps to Burn Belly Fat

5 Amazing Steps to Burn Belly Fat Every year you might be making a New Year resolution to burn belly fat and get rid of those extra calories. You may long for an hour glass...