Thursday, March 23, 2017

Workouts

Workouts

Strong is the new sexy!

Strong is the new sexy! And you probably thought losing all the bulges will make you look sexy TODAY! Umm you might want to correct...

Top 6 female fitness trainers

Top 6 female fitness trainers Who run the world? Girls, says beyonce and damn she’s right! Today women are more than just coy, pretty looking...

Sports, strength & health

Sports, strength & health A healthy lifestyle amidst a busy erratic schedule is one of the universal demands today. While stress and work have become...

Insanity workout

What is the Insanity Workout? Gone are the days when people needed awakening for the fitness world. That it is healthy for the body as...

Buckle That Butt

Buckle That Butt Hips are an essential part of the body and while stomachs receive more than their fair share of focus, butts deserve a...

Women Workout Worries

Women Workout Worries Strong is the new sexy. As much as the fuss behind slim and size 0 was paid heed to, the world has...

Women Bra Bulge

Women Kill Bra Bulge One of the most annoying problems that only hefty women can understand is the ugly cellulite hanging from either sides of...

7 killer squat variations for women

Women of all shapes and sizes are meant to be respected. I don’t hold any prejudices towards any ‘perfect figure’ notions. But there is...

Circuit Training – II

Last week we presented for our followers, the form of workout that would burst their boredom. To the people who picked up on the...

women first choice – Circuit Training

Circuit Training Rome wasn’t built in a day. So won’t be your body. It is essential to continue with whatever workout or regime you have...