Tuesday, April 25, 2017

Workouts

Workouts

5 Exciting Workouts for Slimming Hips and Thighs

5 Exciting Workouts for Slimming Hips and Thighs Women tend to gain extra fat near their waist line, hips and thighs. Centuries ago, people used...

Top 5 Uses Of cardio Exercise

Cardio is the shortened form for cardio vascular exercises. It is simply a combination of exercises which help you get fresh oxygenated blood into...

5 Best Body Weight Training

Body Weight Training If we look at magazines and pictures anywhere today, there is a growing popularity for those that tip on building up of...
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17 Reasons Why You Might Not Be Losing Weight

Are you working your asses of in the gym and also making sure you are eating right, but not losing weight? Losing weight can...

The Flexible Legend Jackie Chain Workout Plan

Jackie Chan is known for his funny movies but he’s a serious martial artist. Jackie Chan’s Diet In Jackie Chan’s early years, he was very strict...
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John Abraham Workout, Exercise Routine Diet Plan

John Abraham is a famous personality and actor in Indian Film Industry. Well, definitely if you are a man, surely you would want to...

A Cardio Treadmill Circuit

Cooler temps and shorter days of winter usually mean more indoor training sessions. But it doesn't have to mean more workout boredom!  With this...

Don’t wait for motivation to find you- go find it today

 Arnold schwarzenegger's The 1% Workout  This bodyweight workout can be done 3-4 times per week, and is intended to help you burn fat and build strength....

Julia Roberts

Physical Stats Julia Roberts Height: 5’ 7” Julia Roberts Weight: 126 lbs Diet Plan Julia keeps experimenting with her diet. Presently she is following a G.I (Glycemic Index)...

Priyanka Chopra’s fitness Formula

Physical Stats Priyanka Chopra Height: 5’ 6” Priyanka Chopra Weight: 117 lbs Diet Plan She follows a simple and balanced diet. She eats something in every two hours...